to document, share and progress
makes me feel old ha ha , happy birthday James remember age is merely a three letter word. Bring on the "vibes" the "Level vibes" o yes.
Pure skillageFlatland is the Elixir!Im right behind you!Happs B-day man
Check the banter between Sam and James on http://gsf-levelvibes.blogspot.com/... James pulled his shoulder really bad on his birthday weightlifting, and is out for a few weeks, get well soon james!!!
Take it easy on those weights bro .
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